Like many of us, things around the house are VERY busy. With always being on the go from morning to night it has been hard to find time to relax and decompress and boy-oh-boy do I need it! You can't just hit the pause button of life and take a few minutes to decompress especially when there are children (you know what I mean?).
Like your mother told you, you have to take time out to smell the roses. You have to take time out for yourself otherwise the whole world (well at least your house) will fall apart. I have been setting aside 20 minutes at night to just sit in the quiet. It amazes me that quiet can even exist, but it does. I set the mood by using heated scented oils. The light from the votive candle that heats the oil is just enough light to give a soft glow to the room.
The scent from the oils is very gentle, therapeutic and long lasting. Yankee Candle has home fragrance oils that are good for stress relief like Cinnamon and Frankincense or for relaxation try Chamomile and Honey. After my 20 minutes of therapy I feel so much more relaxed and calm not only is it good for you but also those around you will benefit. So, remember this simple math equation, you + 20 minutes of quiet time = happy you and household. I hope this was helpful to you. Let me know what you think. Till then! B.
My New Ebook "Tips For Soft, Sexy Looking Hair"
Want to see what I do to get my Hair Looking Soft and Luxurious? Is dull, dry, damaged hair getting you down? Then try my quick and easy tips for a more confident you. For .99¢ you can get my personal tips for great looking hair. So, don't wait one minute longer. Try my hair tips today! 
0 comments:
Post a Comment